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Wellness Challenge

wellness challenge logo

This year we are not asking you to track points (we don't need more stress). Instead, the goal is to focus on the five pillars of wellness to help you move the needle. The pillars are hydration, sleep, exercise, stress management and nutrition. We will email tips to help you each week and post them on social media.



wellness challenge flyer 2024

Wildcat Wellness Logo

Canton South Wellness Committee

Canton South Wellness Committee
Mission: To create a community culture of health and well-being by supporting the whole individual: physically, emotionally, socially and intellectually.

Vision: The Wellness Committee will work with students, school employees, parents and community partners to create, promote, support and model healthy behaviors and habits.

1. To build awareness in the local community about wellness initiatives utilizing the Inside
Canton Local district newsletter, social media, and high school marquee sign.
2. To increase participation of physical activities in or out of the schools.
3. To create a positive, safe and welcoming district environment for students, parents and community
4. To provide a strong nutritional learning environment that will develop healthy habits.